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About

My name is Alexa Young

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Nourish Your Body, Feel Amazing

Choose the plan that fits your goals

  • Weight Loss / Muscle Building / Fat Loss

    0₹
    Drop fat loose weight build muscle training and diet
    Valid for one month
    • 20 recipes
    • Full meal prep plan
    • Structured Diet
    • Fat Analysis
    • Macronutrients Inflow
    • Time restricted Eating
    • Build Lean Muscles
  • Onco Nutrition

    24,000₹
    Onco nutrition support can improve a person's quality of life during cancer treatment.
    Valid for one month
    • 7 day diet meal plan for cancer patient
    • Pre and Post Chemo diet
    • Unrefined Flour Diet
    • Personalised structured diet everyweek
    • Gut flourishing
  • Sports Nutrition

    75,000₹
    Enhances athletic performance by decreasing fatigue and the risk of injury; Enabling performance
    Valid for 3 months
    • Metabolic Structured
    • Performance Nutrition
    • Carbohydrate for Energy and Performance
    • Protein for Muscle and Perfomance
    • Inflammation reduction
    • Joint and Mobility
    • Endurance nutrition
    • Nutritional supplements to improve sports performance
    • Pre event meals
    • Sports Performance and Glycemic index
    • Training with Low carbohydrate Availability
    • Eating after Sports and Exercise
  • Gut Health

    18,500₹
    The enteric nervous system that regulates our gut is often called the body's “second brain.
    Valid for 4 weeks
    • Gut replenishing food
    • Improving bowel movement through gut
    • Gastro intestinal diet
    • Gut strengthening diet
  • Diabetes Nutrition

    15,000₹
    Managing blood sugar is the key to living well with diabetes, and eating well is the key to managing
    Valid for one month
    • Blood sugar controlling Nutrition
    • Low carb complex diet
    • Mindful time restricted eating
    • Diabetes reversal remission in early stages
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